How the Ancient Art of Chinese Medicine
Can Help Transform Your Health, Vitality and Resilience
“A doctor who treats a disease after it has happened is a mediocre doctor.
A doctor who treats a disease before it happens is a superior doctor.
Yellow Emperor
In this episode of the Growing Stronger & Rising Beyond Fear Podcast, we take a closer look at how to maintain greater states of immunity and wellness – from the inside-out.
Inside I speak with Traditional Chinese Medicine Practitioner and Acupuncturist
Dr Ash Gordon, as we explore the ancient art of creating and maintaining vital health, wellness and physical resilience on all levels.
Here’s just some of what Ash will be sharing …
Why listening to the body's wisdom is vitally important
How to build greater immunity from the inside-out
Why 'sleep hygiene' is key to optimal wellness
How to cultivate chi and vital energy in your body
The foods you should be eating to boost immunity now
Guest Contributor for this Episode – Dr Ash Gordon
Dr Ash Gordon is an experienced Acupuncturist and Chinese Herbalist. He is an accredited member of the Chinese Medicine Board of Australia and the Australian Traditional Medicine Society, and is passionate about the treatment
of a wide of range of health conditions, from digestive issues to sleeping difficulties and hormonal imbalances, right through to immune and auto-immune conditions
Bonus Content: 5 Element Model
In this episode Ash shares some of the philosophy relating to the Chinese 5 element model and how it can help sustain greater flow, harmony and balance in body.
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Click on the buttons below to access previous episodes in the series.
Episode 1
How to Rise Beyond Fear and Uncertainty
Episode 2
Developing
Your Resilient
Mindset
Episode 3
Embracing a
Positive
Psychology
